WASAGA BOYS 2013 - 2011 Training/Games

Service Description

Program dates: Tuesdays 7PM, May 20 - August 19, end of the season party on Saturday, August 23 Note: No soccer on Tuesday, July 1st - Canada Day holiday. The program cost covers HST and includes uniforms (jersey, shorts, and socks). Team party at the end of the season. Week 1 - player's assessment Week 2, 4, 6, 8, 10, 12 Outdoor Soccer Training Program is delivered on-field for kids of all skill level (beginner to advance). We have a soccer-specific strength and conditioning program incorporating exercise both with and without a ball. Each 1 hour Training Session is divided into 3 blocks: 1. Active Warm-Up: 10 min. A dynamic, soccer-focused warm-up designed to raise body temperature, activate muscles, and improve coordination, all while maximizing ball touches. 2. Skill Development: 20 min
. Fun exercises which teach soccer specific movement mechanics and gives players an opportunity to compete against each other. Kids will have an opportunity to practice shooting, dribbling & ball control, passing & receiving, defending & shielding through a variety of fun activities and interactive games. 3. Soccer Game/Scrimmage: 30 minutes. Week 3, 5, 7, 9, 11, 13 House League Games (Warm-Up & 2 x 25 minutes halves game)