WASAGA GIRLS 2017-2014 Training & Games

Service Description

Outdoor Soccer Training Program Program Schedule Tuesdays: 6:00 PM – 7:15 PM Season Dates: May 26 – August 11 Make-up Sessions: August 17–21 (scheduled in case of weather cancellations) End-of-Season Party: Saturday, August 15 or August 22 (date to be confirmed) What’s Included The program fee includes HST and covers: Full uniform kit (jersey, shorts, and socks) End-of-season team pizza party Medals for all players Team photo Program Overview Our Outdoor Soccer Training Program is designed for players of all skill levels, from beginners to advanced athletes. Sessions are delivered on the field and focus on developing both technical skills and overall athleticism. We incorporate a soccer-specific strength and conditioning program, using exercises with and without the ball, to help players build confidence, coordination, and game awareness. Session Structure (75 minutes) Each training session is divided into three structured blocks: Active Warm-Up (10 minutes) A dynamic, soccer-focused warm-up with plenty of ball touches to prepare players physically and mentally. Skill Development (25 minutes) Fun and engaging exercises that teach soccer-specific movement and technique. Players will work on: Dribbling & ball control Passing & receiving Shooting Defending & shielding 1v1, 2v2 All activities are designed to encourage competition, creativity, and confidence. Game Play / Scrimmage (40 minutes) A structured soccer game played in two 20-minute halves, allowing players to apply their skills in a realistic game environment.